Category archives: Blog

CLASS SCHEDULE ( CHEMBUR )

CHEMBUR BRANCH 1 ( CAMP) Dance class Kids batch      Wednesday /Saturday Junior                    3yrs to 6yrs             6pm to 7pm Seniors                  6yrs and above       7pm to 8pm FITNESS CLASS Zumba   Wednesday & Friday  8.30am Crosstraining /Funtional Workout Monday /Tuesday & Thursday       8.30am Saturday Special Batch                  6.30am CHEMBUR BRANCH 2 ( WHIZKIDS PLAYSCHOOL) Dance class  Kids Batch 6yrs & above                       Monday & Friday     6.15pm FITNESS CLASS Zumba                                                        Tuesday [...]

Healthy Breakfast

Make the most important meal of the day a better one with these healthy breakfast Not only is breakfast the first food and drink your body has had in more than 8 hours, but studies find that what you eat for breakfast influences what you eat the rest of the day. Additionally, people who eat breakfast are significantly less likely to be obese and have diabetes than those who don’t The most important tip is to eat breakfast every day. The key is to choose energy-enhancing, health-invigorating foods. Keep watching this blog for more details